Also, if you need help knowing how to make sweet tea and everyone you ask makes it seem like an unknowable mystery then just go to grits.com. It is pretty simple really.
Another one is if you need a warm compress a disposable diaper will work great. Just pour hot water into one and hold it on the spot that needs it. The water can even be infused with whatever kind of healing herbs you want! I put all of our outgrown newborn diapers in the medicine cabinet to use in times of need. Works great for mastitis or other nursing issues.
Cabbage on the affected area knocks out mastitis as good as an antibiotic. Email me if you want more details.
Like I said this is the kind of information I can use.